Adult Fitness Programme

Day	Class	Start	Finish
Monday	Circuits & Abs	0930	1030
	Aquafit	1000	1050
	Ultimate Abs	1730	1815
	Kick & Step	1815	1915
	Spin-Fitness	1830	1915
	Circuit Training	1830	2000
	Zumba Fitness	1930	2030
Tuesday	Over 50 Fitness	0930	1015
	Bounce	1830	1915
	Box Fit	1830	1930
	Zumba-Aqua	1930	2015
Wednesday	Zumba Fitness	0930	1030
	Aquafit	1000	1050
	Ultimate Abs	1730	1815
	Zumba Toning	1815	1915
	Spin-Fitness	1830	1915
Thursday	Bounce	1815	1900
Friday	Zumba Fitness	0930	1030
	Aquafit	1000	1050
	Box Fit	1815	1915
	Bounce	1830	1915
Saturday	Zumba Toning	0930	1030