Adult Fitness Programme

Day	Class	Start	Finish
Monday	Circuits & Abs	0930	1030
	Aquafit	1000	1050
	Ultimate Abs	1730	1815
	Kick & Step	1815	1915
	Spin-Fitness	1830	1915
	Circuit Training	1830	2000
	Zumba Fitness	1930	2030
Tuesday	Over 50 Fitness	0930	1015
	Table Tennis	1200	1300
	Bounce	1830	1915
	Box Fit	1830	1930
	Zumba-Aqua	1930	2015
Wednesday	Zumba Fitness	0950	1050
	Aquafit	1000	1050
	Ultimate Abs	1730	1815
	Zumba Toning	1815	1915
Thursday	Bums, Legs & Tums	1230	1315
	Bounce	1730	1815
	Neon Party Fit	1830	1915
Friday	Zumba Fitness	0950	1050
	Aquafit	1000	1050
	Box Fit	1815	1915
	Bounce	1730	1815
Saturday	Zumba Toning	0930	1030
Sunday	Strong	0930