Adult Fitness Programme

DayClassStartFinish
MondayCircuits & Abs0930 1030
Aquafit1000 1050
Ultimate Abs1730 1815
Kick & Step1815 1915
Spin-Fitness18301915
Circuit Training1830 2000
Zumba Fitness19302030
TuesdayOver 50 Fitness09301015
Table Tennis12001300
Bounce18301915
Box Fit1830 1930
Zumba-Aqua1930 2015
WednesdayZumba Fitness0950 1050
Aquafit10001050
Ultimate Abs17301815
Zumba Toning18151915
ThursdayBums, Legs & Tums12301315
Bounce17301815
Neon Party Fit18301915
FridayZumba Fitness09501050
Aquafit10001050
Box Fit18151915
Bounce17301815
SaturdayZumba Toning09301030
SundayStrong0930