Adult Fitness Programme

DayCourseTime
MondayCircuits & Abs0930 - 1030
Auqafit1000 - 1050
Ultimate Abs1730 - 1815
Kick & Step1815 - 1915
Spin Fitness1830 - 2000
Zumba Fitness1930 - 2030
TuesdayOver 50 Fitness0930 - 1015
Bounce1830 - 1915
Box Fit1830 - 1930
Zumba Aqua1930 - 2015
WednesdayAuqafit0900 - 0950
Zumba Fitness0950 - 1050
Ultimate Abs1730 - 1815
Zumba Toning1815 - 1915
ThursdayBums, Legs & Tums1230 - 1315
Bounce1730 - 1815
Neon Party Fit1830 - 1915
FridayAuqafit0900 - 0950
Zumba Fitness0950 - 1050
Box Fit1815 - 1915
Bounce1730 - 1815
SaturdayZumba Toning0930 - 1030
SundayStrong0930 - 1030